Starting October's Training
I know, I know. It's been a long time since I've blogged publicly. I haven't stopped writing, just haven't published anything. My health and well-being has really been on my mind lately. The business is plugging along. We've been gearing up for our busy season in our family with three birthdays and a Halloween party. Beefing up and spending out the sinking funds for gifts and parties. I've also started a new taxes fund (real exciting), so that we won't get stuck with a big tax bill again next year. I've been more focused on me and not quite so stressed about money which is a good thing. I've lost 18 lbs so far in my quest to become stronger and sexier! ha! I feel like I'm getting more out of the gym classes than I've ever gotten. I worked more on my arms this week and boy do I feel it! Today, 10/18/12 I started a couch potato to 5K training regimen It starts out slowly and builds up to a full 5 K run over many weeks. Today I