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Showing posts from October, 2012

Starting October's Training

I know, I know.  It's been a long time since I've blogged publicly.  I haven't stopped writing, just haven't published anything.
My health and well-being has really been on my mind lately.  The business is plugging along.  We've been gearing up for our busy season in our family with three birthdays and a Halloween party.  Beefing up and spending out the sinking funds for gifts and parties.  I've also started a new taxes fund (real exciting), so that we won't get stuck with a big tax bill again next year.  I've been more focused on me and not quite so stressed about money which is a good thing.
I've lost 18 lbs so far in my quest to become stronger and sexier!  ha!  I feel like I'm getting more out of the gym classes than I've ever gotten.  I worked more on my arms this week and boy do I feel it!  
Today, 10/18/12 I started a couch potato to 5K training regimen   It starts out slowly and builds up to a full 5 K run over many weeks.  Today I just…